Do you wake up with a scratchy throat in the morning? Coughing fits keeping you up at night? When your body produces extra mucus, you might feel it drip down or build up in the back of your throat from your nose. This is what is known as post-nasal drip and could be the very reason why you are experiencing such troubles.
The good news is that our certified McAllen physician assistant Jonathan Lerma and his sinus relief specialists at the Glatz Group, members of Valley ENT, know all there is to know about post-nasal drip and want to share this information with you--along with a few things you can do at home to help you get some relief.
Post-nasal drip is a common occurrence that has affected almost everyone at some point in their lives. The glands in your nose and throat constantly create mucus in order to combat infections and bring moisture to nasal membranes. In fact, you usually swallow the mucus without even noticing it.
It is likely that you’ve had post-nasal drip if you have experienced the following symptoms:
Several conditions can cause post-nasal drip, but allergies are one of the most common. If you’re an allergy sufferer, it is best you steer clear of your triggers or take medicine beforehand if you know you will be exposed.
Another common cause is a deviated septum, meaning that the thin wall of cartilage between your nostrils (or septum) is displaced or leans to one side. Not only does it make one nasal passage smaller, but it can also get in the way of proper mucus drainage, which results in post-nasal drip.
Other causes of post-nasal drip include:
In particular cases, the issue causing post-nasal drip isn’t excessive mucus, but your throat’s inability to clear it. Swallowing problems or gastric reflux can make liquids accumulate in your throat, which also gives you that post-nasal drip sensation.
There are plenty of options to turn to when it comes to home treatments for post-nasal drip symptom relief:
Set up an appointment with your doctor if your symptoms have not gone away after attempting at-home treatments for more than 10 days, especially if you experience any of these symptoms:
These may be symptoms of a bacterial infection, which require antibiotics. However, if you think GERD, acid reflux, or trouble swallowing could be the source of your post-nasal drip sensation, your primary care physician can run tests and prescribe medications to check for other health issues.
The best way to prevent post-nasal drip is by reducing your exposure to allergens. Here are some additional tips that can go a long way:
Post-nasal drip is not something that shouldn’t be ignored. If you face any other symptoms alongside the post-nasal drip, consider making an appointment with the Glatz Group for treatment recommendations.
We continue to take all necessary precautions to ensure the safety of our patients and staff from the COVID-19 pandemic. With telemedicine, we’ve been able to address most of our patients’ allergy symptoms without meeting face-to-face with a 90 to 95% success rate. We also schedule in-office appointments, book online consultations, and accept phone calls.
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Summer is almost here, and that means three months full of sun, heat, and…allergy triggers.
Enjoying fully bloomed trees and green grass can be nice, but the increase in pollen can give allergy sufferers nothing but misery throughout the summer months.
In fact, it's not just that powdery substance that triggers sniffling, sneezing, and itchy eyes, but a wide number of other allergy triggers.
But you don’t have to worry about your allergies making your summer a bummer.
Our certified McAllen physician assistant Jonathan Lerma and his steady team of sinus relief specialists at the Glatz Group, members of VALLEY ENT, are here to help shed light on the most common summer allergies, as well as tips on how to minimize their effects.
Of the summer allergens, pollen is the most common trigger that affects the most people. Though pollen differs based on the region, they follow a sequential pattern everywhere.
Avoid bringing in the pesky pollen with an air sucking fan, especially during allergy season.
Your health should be your number one priority in these trying times, so we recommend staying active and exercising indoors on days when the pollen count is high, which is usually on dry, warm, and windy days. Levels are also generally the highest in the mid-day and afternoon.
It is also recommended that you wash your hair at night to get rid of pollen and change clothing before getting into bed. Additionally, keep windows closed while driving and keep air conditioners running on the 're-circulate' setting.
Outdoor mold is the culprit behind many allergic reactions starting in late summer, when there’s a peak in the amount of certain kinds of mold spores, according to the Asthma and Allergy Foundation of America (AAFA).
Not to mention that there’s mildew and mold indoors. The number of certain mold spores could also increase on humid days, which is a major issue since indoor mold can cause an allergic reaction. If you were to experience symptoms while in a damp or moldy place, that might be a sign of a mold allergy.
Those who suffer from mold allergies should avoid being outdoors when mold counts are high just like pollen allergy sufferers. You should also wear a mask when mowing lawns or working around plants.
To prevent indoor mold, take measures to eliminate any moisture or dampness, like repairing leaks and utilizing dehumidifiers.
Avoiding a painful encounter is only one reason to stay away from stinging insects. Insect stings are another well-known summer allergy trigger that can result in a severe reaction referred to as anaphylaxis.
"Stings are much less common, but can be more dangerous," said Nelson. "People can have systemic reactions, which can be life-threatening. A number of people die each year as a result of allergic reactions to stings."
According to the American College of Allergy, Asthma, & Immunology, (ACAAI), roughly two million Americans are allergic to insect stings, and about 50,000 end up in emergency rooms from a reaction to an insect sting.
Bees, wasps, hornets, and yellow jackets are most active in the late summer and early fall, and fire ants are active at this point in the year in some parts of the country.
The best way to avoid getting stung is to avoid the insects as much as you possibly can.
It is highly recommended that you don’t walk barefoot in areas infested with insects and not drink from open cans where insects may have snuck in. Keep food covered when outside, and avoid wearing anything that smells sweet and any brightly colored or floral clothes.
Of course, wearing insect repellent is also important if you're going to be outdoors in areas where there are mosquitoes.
If these tips don’t help you find relief, you may want to consult with the Glatz Group to learn more about your sinus-relief options. If over-the-counter medications do not help enough, we offer a minimally invasive procedure to clear your sinus passageways known as balloon sinuplasty.
Additionally, we understand your concerns about COVID-19 but want to assure you we are taking all necessary precautions to keep patients and staff safe. The use of telemedicine has allowed us to address most of our patients’ allergy symptoms without meeting face-to-face.
We also take online consultations or phone calls.
If you need immediate treatment, we can schedule an in-office procedure.
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Balloon sinuplasty is a procedure designed to treat sinusitis in people of all ages. This FDA-approved procedure has been implemented safely since 2005 to offer relief to individuals suffering from blocked sinuses, giving them a new lease on life and the chance to breathe easily once again.
This minimally invasive operation is a good option for anyone who has not responded well to medications. It is also a promising option for those who have tried other treatments or procedures, but who still continue to deal with blocked sinuses.
Amazingly, this treatment has also proven to be safe and beneficial for children.
If your child needs relief, you may want to consider balloon sinuplasty as a treatment option. Our certified McAllen physician assistant Jonathan Lerma and his trusted team of sinus relief specialists at the Glatz Group are happy to help let parents learn more about balloon sinuplasty for your kids.
Many children do not react well to antibiotics prescribed for their allergy or sinus issues. This is where balloon sinuplasty can help. Today’s medical professionals look at balloon sinuplasty as a practical method for children over more invasive procedures. Benefits include:
Balloon sinuplasty can be done in our office, using a local anesthetic, and has numerous advantages over traditional sinus surgery including:
Naturally, you and your child may feel a bit anxious prior to undergoing the procedure. Thankfully, we have a few tips to help ease the situation for both you and your child.
In the vast majority of cases, patients can go home right after the procedure. To help ease any discomfort they may feel after the procedure, consider taking the following steps:
With the Glatz Group, you can rest at ease knowing your child is in good hands and on their way to sinus relief.
If you are concerned about the safety of you and your child from COVID-19, we want to assure you that precautions are taken every day at our office. We are currently using telemedicine to address the needs of our patients without meeting face-to-face.
Online consultations or phone calls are also accepted.
As local municipalities begin the initial processes of reintroducing society back to itself, allergy or sinus sufferers have had to endure harsh symptoms alone during this uncertain time; however, with the threat of a second wave ever the possibility, staying at home is still an option many are taking, and because of this, they continue to deal with headaches, pain and pressure, and the inability to breathe or sleep properly.
If your sinuses or allergies are acting up and medications and at-home treatments aren’t doing the trick, you may want to consider the minimally invasive procedure known as balloon sinuplasty to help relieve symptoms.
And while we’ve discussed balloon sinuplasty before, certified McAllen physician assistant Jonathan Lerma and his sinus relief specialist team at the Glatz Group want to shed a little more light on what to expect after a balloon sinuplasty, just in case some of you were concerned about the recovery process.
Balloon sinuplasty is a procedure designed to clear out blocked sinuses. Since its approval by the Food and Drug Administration (FDA) in 2005, balloon sinuplasty has become one of the most commonly performed types of sinus surgeries, often referred to as the “smart sinus” procedure.
This alternative treatment is recommended most for those who suffer from chronic sinusitis after other treatments for their condition have failed to relieve their symptoms. Balloon sinuplasty is pretty straightforward with minimal reported complications, and what makes this a truly effective and unique kind of procedure, there’s no cutting and no removal of bones or tissue.
It can be done in our office, and anesthesia is optional. Note that since balloon sinuplasty is still a form of sinus surgery, it comes with the same types of risks that other kinds of sinus surgery may have, but without the debilitating and/or drawn-out recovery process.
Because balloon sinuplasty is a minimally invasive procedure, you should be able to drive yourself home about 15 minutes afterward if you weren't given any anesthesia or sedatives, and you should also be able to resume your daily activities within a day or so. However, just like with any other surgical procedure, recovery time varies for every patient, but there are a few things you can do to help smoothen out the process:
A week after surgery, you may notice some bloody drainage or discharge from your nose. This is completely normal and isn’t worth stressing over. You might also experience swelling along with some fatigue and congestion. All of this is typical after any sinus surgery. You should be healed and free of these symptoms within five to seven days.
Make sure to follow your McAllen ENT's instructions, and the recovery process won't require as much effort than it would under traditional surgery.
All types of sinus procedures have similar risks. The leading potential complication is an intracranial complication. In these situations, the connection between the nose and the brain is affected throughout the surgery and brain fluid could leak into your nose. This complication hardly ever occurs, but if it did, it’s generally fixed before the surgery is over.
There’s also a chance that the appearance of your nose could change slightly after treatment. Sometimes the swelling doesn’t go away for days, or the nose looks different when the swelling goes away.
If you can’t properly cleanse the area, an infection might develop that needs medical attention. And although most sinus surgery improves your sense of smell, there are instances where the surgery makes it worse.
With the Glatz Group, you can get fast sinus relief, and resolving your symptoms now can help you avoid health issues in the future.
As a reminder, we want to mention that we are still taking all necessary precautions to ensure the safety of all our staff and patients. We are currently utilizing telemedicine to handle the needs of those who can be helped from home.
At the same time, we are now open 6 days a week for all over your sinus needs, so if you wish to schedule an in-person examination for your allergies or sinusitis, or treatment schedule a balloon sinuplasty, we may also set you up as soon as we can.
