It’s common knowledge that smoking affects your lungs, but you may not know it can also affect your sinuses. No matter if you smoke cigars, cigarettes, or vapes, the nicotine and toxins you inhale can mess with your nose’s natural function. If you’re wondering how...
Sleep is incredibly important to our overall health, including our mental and emotional health. But if you’re experiencing sinus pressure, headaches, drainage, or infections, you’re probably not getting the rest you need! It’s time to get your tossing, turning, and...
Winter weather in Texas isn’t as cold as in many of the northern states, but you may wonder if the cooler temperatures can improve your seasonal allergies. Since the sticky hot summer air has finally cooled off, you may hope that you’ll finally find some allergy...
The new year is here! Many people are making resolutions for their health, finances, or business goals this time of year. But if you have allergies or asthma, how about working toward breathing better in 2023 by setting some allergy and asthma relief goals! Breathing...