Everyone knows that the ear is responsible for detecting sounds, and plenty of people know that the ears contribute to our sense of balance. Despite that, most of us tend to take our ears for granted in our everyday lives.
Unfortunately, there are plenty of problems that can seriously impact our ears’ function. To avoid, prevent, or delay the development of such issues, it’s important that each of us is aware of some of the common signs and effects. Below, you can read about some of the most common problems affecting the ears from your McAllen sinus specialists at Glatz Group of Valley ENT.
Hearing loss is one of the most common problems that brings people in to visit their ENT. If you’re experiencing a loss of hearing, seeing a doctor in a timely manner could make a big difference in your recovery. Not all hearing loss is experienced the same, and different types require different treatments. There are three main types of hearing loss
There are many conditions and factors that contribute to hearing loss. Determining the cause will allow your doctor to get to the root of your hearing loss and find the proper treatment for your case. Some common causes include the following:
For many, hearing loss can be treated with rehab therapy or medical devices, but for others, surgery will be required. If you suspect you are suffering from hearing loss, contact your ear, nose, and throat doctor to get a hearing test and a complete physical exam.
Ear infections are most common in infants, but can also affect adults. These infections occur in the middle ear and are caused by a buildup of fluid and mucus. Ear infections often affect sufferers in the following ways:
To diagnose an ear infection, your ENT will use an otoscope to examine the inside of your ear. If your doctor determines that you have an ear infection, your provider will either let it heal on its own or prescribe antibiotics and pain relievers, depending on the severity of the case.
Tinnitus is experienced by sufferers as a ringing, roaring, clicking, hissing, or buzzing sound inside the ear. Cases of tinnitus vary between from person to person and can range from loud and high pitched to soft and low pitched. Those with tinnitus often suffer from trouble hearing, working, and sleeping. Tinnitus is often caused by the following issues and circumstances:
The treatment that your ENT chooses will depend on the severity of your case, but common solutions may include prescription medication, hearing aids, sound-masking devices, or different tips for how to function and cope with the noise.
Meniere’s disease is a disorder of the inner ear that causes tinnitus, extreme dizziness, periodic hearing loss, and ear pain and pressure. Those suffering from Meniere’s disease often describe having short spurts of dizziness, tinnitus, or muffled hearing. In severe cases, “drop attacks” will occur in which the sufferer's dizziness is so intense that it causes the individual to lose their balance and fall to the ground.
Unfortunately, the precise cause of Meniere’s is unknown, but many scientists believe it is caused by increased fluid levels or the mixing of fluids within the canals of the inner ear. Because the exact cause of the disease is unknown, ENTs usually diagnose this disease based on symptoms and a physical exam.
Treatment for Meniere’s won’t cure it, but it will help alleviate the symptoms you experience. Your ENT may recommend taking certain medications to control dizziness, limiting the amount of salt you intake, or taking water pills. You may potentially be eligible for an outer ear device that sends air pulses to the middle ear. If none of these treatments are successful, surgery may be required.
If you’ve experienced any of the symptoms associated with these common ear problems, it may be time to schedule an exam with your McAllen sinus relief specialists.
Don’t wait to get relief and take your life back. Make an appointment today to get a hearing assessment and discuss your treatment options with the team at Glatz Group.
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September is Healthy Aging Month and Dr. Glatz believes the easiest way to achieve healthy aging is by following a few practical tips at home.
Let your trusted McAllen sinus relief specialists at Glatz Group of Valley ENT provide you with a few tips for healthy aging.
No matter your age, it is always important to eat well to keep your body healthy. By doing so, you will see a boost in your immune system, mood, and mental sharpness.
Dr. Glatz has implemented intermittent fasting into his lifestyle and has seen great results from it!
Here’s what you need to know about intermittent fasting:
During intermittent fasting, you only eat during specific times of the day. Instead of focusing so much on what you eat, it is more on when you eat. According to Hopkins, fasting for a certain number of hours each day or eating just one meal a couple of days a week, can help your body burn fat.
Fasting is focused on limiting your calorie intake. Studies on overweight adults have shown an increase in energy production and a reduced risk of chronic diseases such as heart disease, cancer, and diabetes.
However, fasting can be challenging due to the calorie intake being decreased by 30-40% each day. By intermittent fasting, you are still receiving the benefits listed above, but aren’t as restricted in your calories.
If you’re wanting to give this a try, but don’t know where to start, here are a few examples of different intermittent fasting plans:
Every method is different to accommodate varying lifestyles. It is important for your overall body health that you find the plan that best fits your existing schedule.
Regular exercise provides many benefits to your overall body health. Some of these benefits include:
One of the most beneficial exercises you can do is High-Intensity Interval Training (HIIT). By doing a HIIT workout, you will burn more calories in a shorter amount of time. These workouts consist of short and intense exercises followed by a period of rest. The benefits of HIIT workouts include:
Getting a good night’s sleep is key to healthy aging as it allows your body and mind to recover from a full day’s work. Benefits of sleeping well include:
Many issues can arise that cause disruptions in your sleep. It is important to pinpoint these and find a solution so you can get the quality sleep your body needs. Some disruptions include:
The thought of aging can be very overwhelming, but with Dr. Glatz’s 3 simple tips, you’ll be feeling healthier and happier in no time.
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