Balloon sinuplasty is designed to improve drainage through certain blocked sinus openings, but it is not a primary treatment for obstructive sleep apnea.

However, some people with sleep apnea also have chronic sinus congestion or nasal obstruction that makes nighttime breathing more difficult. In those cases, treating the sinus problem may improve nasal airflow and make sleep or other sleep apnea treatments more comfortable.

What Is Obstructive Sleep Apnea?

Obstructive sleep apnea, commonly called OSA, occurs when the upper airway repeatedly becomes blocked or narrowed during sleep.

These interruptions can reduce airflow and cause repeated awakenings throughout the night.

Common symptoms may include:

Snoring alone does not necessarily mean someone has sleep apnea. A sleep evaluation is needed to determine whether OSA is present.

Can Sinus Problems Make Sleep Apnea Symptoms Feel Worse?

Nasal congestion and sinus inflammation can make it harder to breathe comfortably through the nose at night.

For someone who already has obstructive sleep apnea, additional nasal obstruction may make nighttime breathing feel more difficult and can sometimes make CPAP use less comfortable.

Treating nasal obstruction may improve breathing and sleep quality, but it does not necessarily eliminate the airway collapse responsible for OSA. Nasal treatment is often considered an additional part of a larger sleep apnea treatment plan. :chatgpt-content-reference{index="1"}

Can Balloon Sinuplasty Treat Sleep Apnea?

Balloon sinuplasty does not directly treat the throat or tongue base collapse that commonly causes obstructive sleep apnea.

Its purpose is to widen certain blocked sinus openings and improve sinus drainage.

If chronic sinusitis or poor sinus drainage is contributing to nasal obstruction, balloon sinuplasty may improve nasal breathing in an appropriately selected patient.

That improvement may make sleeping more comfortable or help some patients tolerate other sleep apnea treatments more easily, but balloon sinuplasty should not be considered a replacement for a proper sleep apnea evaluation or prescribed OSA treatment.

Can Better Nasal Breathing Help With CPAP?

For some patients, nasal obstruction can make CPAP treatment harder to tolerate.

Improving nasal airflow may make CPAP use more comfortable in selected patients. ENT evaluation can help determine whether allergies, sinusitis, a deviated septum, turbinate enlargement, or another nasal problem is contributing to difficulty breathing through the nose. :chatgpt-content-reference{index="2"}

Who Might Benefit From a Sinus Evaluation?

A sinus evaluation may be useful if you have sleep apnea along with symptoms such as:

These symptoms do not automatically mean balloon sinuplasty is appropriate. An ENT first needs to determine what is causing the nasal obstruction.

What Other Conditions Can Affect Breathing During Sleep?

Sleep apnea can involve several areas of the upper airway, not just the nose and sinuses.

Possible contributing factors may include:

Because several areas may contribute to OSA, treatment should be based on an evaluation of the entire airway rather than nasal symptoms alone.

How Is Sleep Apnea Treated?

Treatment depends on the severity and cause of the sleep apnea.

Positive airway pressure therapy, including CPAP, is a standard treatment for many adults with obstructive sleep apnea. Other options may include oral appliances, weight management, positional treatment, or surgery depending on the patient. :chatgpt-content-reference{index="3"}

For selected patients who cannot tolerate CPAP, other treatments may also be considered after a complete evaluation.

Glatz Group also provides evaluation for Inspire sleep apnea treatment for appropriate candidates.

When Could Balloon Sinuplasty Be Considered?

Balloon sinuplasty may be considered when a patient has an appropriate sinus condition in addition to sleep related breathing concerns.

Examples may include chronic sinusitis, recurring sinus infections, persistent sinus pressure, or poor sinus drainage that has not improved enough with appropriate medical treatment.

For more information about candidacy, read signs that balloon sinuplasty may be appropriate.

Learn More About Balloon Sinuplasty

If chronic sinus symptoms are making nasal breathing difficult, Glatz Group can determine whether balloon sinuplasty or another sinus treatment may be appropriate.

Learn more about balloon sinuplasty in McAllen.

Sleep Apnea and Sinus Care in McAllen, TX

If you are dealing with both sleep apnea and chronic nasal or sinus problems, Glatz Group can evaluate how the nose and sinuses may be affecting your breathing.

Treating nasal obstruction may be one part of a broader sleep apnea treatment plan, but the right approach depends on the cause and severity of the condition.

Get Answers About Sleep Apnea and Sinus Problems

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Ear pressure can make one or both ears feel clogged, full, or uncomfortable. It often happens when pressure is not equalizing properly through the eustachian tubes, which connect the middle ears to the back of the nose and throat.

Sinus congestion, allergies, colds, infections, and changes in air pressure can all contribute to that blocked feeling. Depending on the cause, there are several ways to relieve ear pressure at home, while persistent or severe symptoms may need evaluation by an ENT.

Why Does Ear Pressure Build Up?

Ear pressure commonly develops when the eustachian tube becomes blocked or does not open properly. When that happens, pressure and fluid can build up behind the eardrum.

Common causes of ear pressure include:

The best way to relieve ear pressure depends on the underlying cause, which is why persistent or recurring symptoms may need an ENT evaluation.

How to Relieve Sinus Pressure in Your Ears at Home

If your ear pressure is related to sinus congestion, allergies, or a cold, reducing inflammation and helping the eustachian tubes open may provide relief.

Sinus Congestion and Allergies

When congestion affects the nose and sinuses, it can also interfere with the eustachian tubes and create pressure in the ears.

Some options that may help include:

Swallowing, yawning, or chewing gum can also help the eustachian tubes open and equalize pressure.

Pressure From Flying or Changes in Altitude

Changes in elevation can cause temporary pressure differences between the middle ear and the outside environment.

Swallowing, yawning, chewing gum, or sipping water can encourage the eustachian tubes to open and help equalize the pressure.

Earwax Buildup

A buildup of earwax can sometimes create a feeling of fullness or pressure in the ear. Over the counter earwax softening drops may help in some cases.

Do not place cotton swabs, tools, or other objects into the ear canal. These can push wax deeper into the ear or injure the ear canal or eardrum.

If you have ear tubes, a known or suspected eardrum perforation, previous ear surgery, significant ear pain, or drainage from the ear, speak with a medical professional before using ear drops or attempting to flush the ear.

When Should You See an ENT for Ear Pressure?

Ear pressure that lasts for several days, keeps returning, or continues to get worse should be evaluated. You should also consider seeing an ENT if pressure is accompanied by:

Sudden hearing loss should be evaluated promptly.

Treating Ear Pressure at the Doctor’s Office

If ear pressure does not improve with conservative treatment, an ENT can examine the ear and determine whether the problem is related to congestion, fluid, infection, earwax, eustachian tube dysfunction, or another condition.

Treatment depends on the underlying cause. In some cases, medication or treatment of a sinus or allergy condition may be enough. When persistent middle ear fluid is present, additional procedures may be considered.

Myringotomy

A myringotomy is a procedure in which a small opening is made in the eardrum to allow trapped fluid in the middle ear to drain. It may be considered in certain cases involving persistent fluid or pressure.

Ear Tubes

Tympanostomy tubes, commonly called ear tubes, are small tubes placed in the eardrum to help ventilate the middle ear and reduce repeated fluid buildup. They are used only when appropriate for the underlying condition.

Get Help With Ear Pressure in McAllen, TX

If your ear pressure will not go away, keeps returning, or is affecting your hearing or comfort, Glatz Group can help determine what is causing it.

Ear pressure may be related to the ears, sinuses, allergies, or eustachian tubes. Identifying the cause is an important step toward finding the right treatment.

Glatz Group provides ENT care in McAllen for patients throughout the Rio Grande Valley.

Get Answers About Your Ear Pressure

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Ear pressure can make your ears feel clogged, full, muffled, or uncomfortable. It can happen with sinus congestion, allergies, colds, changes in altitude, or problems with the eustachian tubes that help regulate pressure in the middle ear.

Many mild cases of ear pressure improve on their own or with simple measures at home. The right approach depends on what is causing the pressure, and persistent or painful symptoms should be evaluated by an ENT.

Why Do My Ears Feel Clogged or Full?

The eustachian tubes connect the middle ears to the back of the nose and throat. They normally open when you swallow, yawn, or chew to help equalize pressure.

When these tubes become swollen or do not open properly, pressure can build up behind the eardrum.

Common causes of ear pressure include:

How Can I Relieve Ear Pressure at Home?

If the pressure is mild and related to congestion, allergies, or a temporary change in air pressure, several simple measures may help.

Swallow, Yawn, or Chew Gum

Swallowing and yawning naturally encourage the eustachian tubes to open. Chewing gum or slowly sipping water may also help your ears equalize pressure.

Use Saline Nasal Spray or a Nasal Rinse

If nasal or sinus congestion is contributing to your symptoms, saline may help keep the nasal passages moist and remove mucus and irritants.

If you use a nasal rinse, follow the product instructions and use water that is appropriate for nasal irrigation.

Stay Hydrated

Drinking enough water can help keep mucus thinner and may make congestion easier to manage.

Use a Humidifier

Dry air can irritate the nose and throat. A clean humidifier may make breathing more comfortable when dry air is contributing to nasal irritation or congestion.

Blow Your Nose Gently

If your nose is congested, gently clearing mucus may help. Avoid forceful nose blowing because excessive pressure can make ear discomfort worse.

Avoid Smoke and Other Irritants

Tobacco smoke, vaping aerosols, strong fragrances, and other airborne irritants can contribute to nasal inflammation and congestion.

Reducing exposure may help if irritation is contributing to your ear pressure.

How Do You Relieve Ear Pressure When Flying?

Air pressure changes during takeoff and landing can temporarily make the ears feel blocked or painful.

To help equalize pressure, try:

If you frequently experience significant ear pain while flying, an ENT can determine whether eustachian tube dysfunction or another condition is contributing.

What If Earwax Is Causing the Pressure?

Earwax can sometimes create a feeling of fullness, muffled hearing, or pressure when it becomes impacted.

Do not place cotton swabs, tools, or other objects into the ear canal. These can push wax farther into the ear or injure the ear canal or eardrum.

Over the counter earwax softening products may be appropriate for some people, but they should not be used without medical guidance if you have:

If you are unsure whether earwax is causing the problem, an ENT can examine the ear safely.

What Should You Avoid Doing at Home?

Trying to force the ear to open or putting substances into the ear without knowing the cause can sometimes make the problem worse.

Avoid:

How Long Should Ear Pressure Last?

Temporary pressure caused by flying, altitude changes, or mild congestion may improve once the pressure equalizes or the underlying congestion clears.

If the pressure lasts for several days, keeps returning, becomes painful, or affects your hearing, it may need further evaluation.

If your symptoms are not improving, read more about when persistent ear pressure should be evaluated by an ENT.

When Should You See an ENT?

Home measures are most appropriate for mild and temporary symptoms. Consider seeing an ENT if ear pressure is accompanied by:

Sudden hearing loss should be evaluated promptly.

Get Help With Ear Pressure in McAllen, TX

If home remedies are not relieving your ear pressure, Glatz Group can help determine whether the problem is related to the ears, eustachian tubes, allergies, sinus congestion, or another condition.

Glatz Group provides ENT care in McAllen for patients throughout the Rio Grande Valley.

For a more complete overview of sinus related ear pressure, read our guide on how to relieve sinus pressure in your ears.

Get Relief From Persistent Ear Pressure

Book an Appointment

Summertime is here, and one of the many exciting activities of the season is swimming. Swimming is a great way to stay cool in the summer heat, and is fun for adults and kids alike. But it isn’t fun when your ears get irritated by bacteria in the water while swimming, causing an earache.

Whether swimming in a pool, splashing at a splash pad, or floating on beach waves, swimmer's ear can happen to anyone. This irritating earache usually causes the ear to feel itchy, painful, and full of pressure. The good news is relief can be found with help from a McAllen ENT. Keep reading to learn more about swimmer’s ear and where you can go to find earache relief.

What Causes Swimmer’s Ear?

Swimmer’s ear is an infection of the ear’s outer layer that is mostly caused by bacteria. Swimming in dirty water is the most common cause, but an infection can also be caused by attempting to remove an obstacle, scratching the inside or outside of the ear, or cleaning the ear with a swab. Even the high Texas humidity can create extra moisture in the ear, breeding harmful bacteria. 

What Are the Symptoms of Swimmer's Ear?

Everyone’s body may react a little bit differently when fighting off an infection such as swimmer’s ear. Some people may experience several symptoms, but others may only have one or two. Common symptoms of swimmer’s ear are as follows:

What Treatments Are Available for Swimmer’s Ear?

Because swimmer’s ear can spread and cause more problematic infections, it’s important to see an ENT when symptoms of swimmer’s ear begin. Treatment may last 7 to 14 days, depending on the severity and depth of the ear infection. Swimmer’s ear can be treated in a few different ways.

Ear Drops

Two types of ear drops may be used to fight the infection. Antibiotic ear drops are commonly used to kill harmful bacteria. You may also be prescribed corticosteroid ear drops to help reduce swelling and itching while the antibiotic works to kill the infection.

Oral Antibiotics

Infections that have spread further inside the ear may need a different approach. Oral antibiotics may be prescribed in place of antibiotic ear drops. You may also be given corticosteroid ear drops with the oral antibiotics for optimal earache relief and recovery. 

Pain Relief

While waiting for the antibiotics to kick in, your doctor might recommend you take an over-the-counter pain reducer. You can also apply a heating pad on the outside of the infected ear to reduce pain. Be sure to discuss with your doctor any concerns you may have about pain-reducing methods. 

Find Earache Relief at Glatz Group of Valley ENT 

Swimmer’s ear is a pesky type of infection, but it doesn't have to ruin your whole summer! If you are experiencing an earache in McAllen, don’t spend your summer days suffering. 

With the right ENT for you and your loved ones, you can find the help you need to fight that infection. Let the compassionate team at Glatz Group to care for your earache needs today!

If ear pain has you down, reach out to Dr. Glatz and his experienced group to find the earache relief you need.

Make An Appointment Now

Balloon sinuplasty is a procedure designed to treat sinusitis in people of all ages. This FDA-approved procedure has been implemented safely since 2005 to offer relief to individuals suffering from blocked sinuses, giving them a new lease on life and the chance to breathe easily once again.

This minimally invasive operation is a good option for anyone who has not responded well to medications. It is also a promising option for those who have tried other treatments or procedures, but who still continue to deal with blocked sinuses. 

Amazingly, this treatment has also proven to be safe and beneficial for children.

If your child needs relief, you may want to consider balloon sinuplasty as a treatment option. Our certified McAllen physician assistant Jonathan Lerma and his trusted team of sinus relief specialists at the Glatz Group are happy to help let parents learn more about balloon sinuplasty for your kids. 

Why Balloon Sinuplasty is a Good Option for Children

Many children do not react well to antibiotics prescribed for their allergy or sinus issues. This is where balloon sinuplasty can help. Today’s medical professionals look at balloon sinuplasty as a practical method for children over more invasive procedures. Benefits include:

Balloon sinuplasty can be done in our office, using a local anesthetic, and has numerous advantages over traditional sinus surgery including:

Tips to Prepare Your Child for Balloon Sinuplasty

Naturally, you and your child may feel a bit anxious prior to undergoing the procedure. Thankfully, we have a few tips to help ease the situation for both you and your child.

Tips for Recovery

In the vast majority of cases, patients can go home right after the procedure. To help ease any discomfort they may feel after the procedure, consider taking the following steps: 

You’ll be Glatz you Chose Balloon Sinuplasty for your Child

With the Glatz Group, you can rest at ease knowing your child is in good hands and on their way to sinus relief. 

If you are concerned about the safety of you and your child from COVID-19, we want to assure you that precautions are taken every day at our office. We are currently using telemedicine to address the needs of our patients without meeting face-to-face.

Online consultations or phone calls are also accepted.

Alleviate your child’s sinuses when you consult the Glatz Group.

Set Up Your Consultation Today!

As we stay at home following the guidelines of world health officials, we have to also remember to maintain healthy habits and hygiene. In a recent article published by Valley Central that interviewed our McAllen ENT, Dr. Frank Glatz spoke about a few tips that we can do to stay safe from contracting the virus.

Take Extra Caution of What You Touch

Health experts have warned the public to avoid touching their face by all means, as COVID-19 can be transmitted very easily. Dr. Glatz highly suggests that whenever you leave your home, you should be extra cautious and attentive to what exactly you are touching. 

Since it is suspected that the virus can be either airborne or passed on through microdroplets of mucus or saliva, should these substances land on objects you touch, you could get it on your hands. Then, something as simple as rubbing your face, rubbing your eye, or scratching your forehead could send the virus can into the eye, through the eye duct down into the nose, and eventually down into your throat.

Stay Protected and Stay Clean

At the beginning of this month, the Centers for Disease Control and Prevention (CDC) made the announcement recommending all Americans to cover their mouths. If they do not own a mask, can’t purchase one due to the shortage, or if the store is out of stock, they must at least use any sort of scarf or cloth. 

This is a practice Dr. Glatz cannot stress enough for us in the Rio Grande Valley area. If you need to go out to get groceries, pick up some takeout, or pick up a prescription from your local pharmacy, refrain from touching your face. 

It is highly advised for everyone to wear gloves and masks as well when going out and about, even if doing so makes you feel uncomfortable from a social perspective. There is absolutely nothing strange when it comes down to protecting yourself and others.

And if you are wearing gloves, make sure you use them properly. Don’t touch items and then touch your face, as that can result in cross-contamination.

It is Always Wise to Sanitize

Many people may not have too many pairs of gloves to work with, but it is not necessary to have a cupboardful anyway. One thing Dr. Glatz highly recommends is to spray your gloves each time after use with isopropyl alcohol--or Everclear if in a pinch--from a spray bottle, as they’re effectively sterile. 

It is far more effective to spray the gloves than to spray your hands due to the fact that your hands have loads of nooks and crannies where bacteria can hide. On these protective gloves, however, there is nowhere for them to hide. Don’t forget to sanitize yourself along with your daily items like your car keys and debit/credit card. 

Remember that viruses may live on your daily items and surfaces for up to several hours to several days, depending on the surface. So it is always in your best interest to wipe them down as frequently as possible.

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As a child, you may have had a certain allergy, only to find later that the symptoms you experienced were minimal, if even present, when you grew older. That said, however, should you develop an allergy as an adult, it is likely that you will have that allergy for the rest of your life.

Allergies can be very unpredictable, but the service you receive from Glatz Group is ever-reliable, especially during these uncertain times. Certified physician assistant Jonathan Lerma and the trusted team of sinus relief specialists want to address this question just in case you’ve wondered about your own allergies but cannot visit us to ask because of the shelter-in-place.

How Allergies Emerge 

The vast majority of people develop allergies in their childhood or young adult years, but the truth of it all is, you can develop an allergy at any point in your life, even as you grow older into adulthood. As you are exposured to environmental allergens like pollen over time, your seasonal allergy symptoms may increase.

There is also a possibility that you will outgrow your allergies. Tolerance to allergens can grow if exposure to the allergen itself is kept at a minimum over time. This is comparable to the way vaccines function to build your immunity against particular bacteria and viruses, or the way allergy shots (immunotherapy) work to reduce a person’s allergic reaction to a certain allergen.

What Causes an Allergy

An overly sensitive immune system is what causes allergies. Your immune system is supposed to protect your body against illnesses and viruses, but, unfortunately, if your immune system is extremely sensitive, it will negatively respond to allergens like pollen, pet dander, and dust mites.

Your body reacts to these allergies by increasing the production of mucus, which then causes sneezing, nasal swelling, itchiness in your nose and eyes, and other types of symptoms. Your symptoms can also change as you get older.

People with allergies react to their allergens in ways that vary for each individual. Allergic reactions can also vary from one season to another or from one allergen to another.

Allergies are More Likely to Develop than Disappear

There are some people who have enjoyed springtime for many years and then, for whatever reason, the month of May hits, and their nose starts to run. Allergic reactions can ruin the springtime for those who have them by making them feel miserable.

Over time, you may lose your tolerance against pollen, pet dander, and other allergens. The immune system fluctuates all the time, and allergies can change. While growing out of an allergy sounds nice, but the reality is that for most people allergies are more likely to develop than disappear. They can decrease in severity, or reactions may happen less often as time goes on, but most allergy sufferers will remain susceptible.

Taking steps to build immunity, getting rid of the allergen from your environment as much as possible, and focusing on keeping your overall health at its best are all good ways to help minimize your allergic reaction.

Glatz Group: The Right Sinus Relief Team for You

The McAllen sinus relief team at Glatz Group would be happy to help you manage your allergy and sinus needs in these difficult times. We can help you find the relief you need, whether you prefer to come to our office or speak via telemedicine services.

Allergy or sinus relief is only a call away. Contact us today at (956) 631-2957 to set up your appointment.

You’ll Be Glatz You Did!

As we approach the Spring season in a matter of weeks, most of us are anticipating the beauty and warmth of the great outdoors. Unfortunately, millions of Americans who suffer from seasonal allergies are in for a stormy vengeance of sniffling, sneezing, and itchy eyes the season.

It might be time to start stocking up on tissues for your sinus issues. Today, our local McAllen ENT Dr. Frank R. Glatz, trusted and certified physician assistant Jonathan Lerma, and the diligent team of sinus relief specialists here at the Glatz Group will go into what to expect this season and how to prepare for the worst.

What to Expect This Spring

According to AccuWeather meteorologists, those who suffer from seasonal allergies should prepare themselves for a long, intense season this spring. Pollen levels are expected to be above average for a large section of the US, a region with a population of 193 million people that stretches from Texas to Michigan and on eastward.

With more than 50 million Americans experiencing the discomfort of seasonal allergies, it is predicted that this spring’s more-than-average rainfall, coupled with near-average temperatures, will promote the production of grass, weed, and tree pollen.

Areas Affected: Types of Allergy Sufferers Affected

Those who suffer from grass pollen may have a long, unforgiving season ahead of them into the summer. These weather and growing conditions also mean that the season may come a-knocking even earlier than we normally would anticipate, for the first time since 1986. 

The same stands for tree pollen from the mid-Atlantic spread through the Gulf and the Southern Plains. The East and the Gulf coastline should expect a harsher tree pollen season this 2020.

The forecast in those regions will also be a concern for those whose allergies are triggered by weed pollen, since levels are way above average and could continue on right into the fall.

The rest of the country will not be affected as severely, but allergy sufferers in a couple of locations should probably have their tissues ready and available for use.

Trust Your McAllen ENT to Help Treat Your Allergies

The best method to handle spring allergy symptoms is to visit our board-certified ENT at the Glatz Group, who can gladly help you develop a treatment plan catered to your specific needs which may require taking recommended medicines prior to the season starting.

Another option that either Dr. Glatz or Jonathan may propose, depending on the severity of your symptoms and how they react to medications, you may want to consider if you qualify for a procedure done in our very own office known as balloon sinuplasty. The purpose of this operation is to make your sinus passages expand, enabling your sinuses to drain more efficiently while they flush away allergens. This procedure functions as a longer-lasting alternative for patients with symptoms that don’t seem to cooperate or simmer down with the help of medications.

Anesthesia is not mandatory for this procedure, and patients are usually able to resume their daily lives after at least 24 hours of recovery have passed.

The best way to choose the treatment that will work most effectively for your particular symptoms is by speaking with our skilled sinus relief team at Glatz Group in order to prepare for the worst allergy season sooner rather than later.

We also highly suggest limiting or avoiding going outdoors at peak times of the day for pollen, which generally can range from 5 a.m. to 10 a.m. to dusk. At the same time, warmer, breezy days tend to exacerbate conditions for allergy sufferers.

Do not wait until spring has sprung to manage your allergy symptoms. Schedule a consultation with Dr. Frank R. Glatz by calling (956) 631-2957 today. You’ll be Glatz you did!

 

 

 

Allergies have an undeniable effect on your mind and body. If your allergies are seasonal, it can cause you discomfort for several weeks each year, and if your allergies are chronic it may have more dire effects on your health.

If you find yourself feeling lethargic at work or school lacking the energy to focus, focusing on lessening your allergy symptoms through a little self-care and allergy medication may be all that you need to begin feeling better.

Today, our local McAllen ENT, Dr. Frank R. Glatz and Jonathan Lerma, a certified physician assistant and a member of the sinus relief team here at the Glatz Group, review a few methods you can use to help you lessen the intensity of your allergies.

1. Keep Your Allergies in Check With Your Local ENT Today

Allergies can knock you down whether it’s seasonal or an all-year affair, but you don’t have to be left to its mercy. If you’re feeling especially drained, you may want to consider allergy shots or immunotherapy.

People who go for immunotherapy treatment get injections that include the substances they’re allergic to, in increasing amounts once or twice a week. Its purpose is to desensitize the immune system as time progresses. Immunotherapy is the best treatment if your seasonal allergy symptoms come year-round or when you don't have enough success with allergy medications or natural remedies.

2. Adopt a Healthy, Active Lifestyle

While eating right, taking vitamin supplements, and getting some exercise may provide significant health benefits to your body, it also may affect how your immune system reacts to particular allergens.

For instance, supplements like fish oil can reduce inflammation, and if your sinuses are inflamed and causing congestion, fish oil can help provide some relief. Fish oil can also:

Other supplements like quercetin and bromelain have a chance of decreasing respiratory infections and allergy symptoms. Both are made up of strong anti-inflammatory properties that help with allergy inflammation to allow the nasal canal to properly drain and recover.

Exercise, on the other hand, may strengthen your heart and lungs while fortifying your muscles, joints, and cognitive function, but it also has an effect on how your body reacts to allergens. As working out pumps the blood through your veins, it helps you manage your allergy symptoms and directs blood to the vessels in your nose, which constrict and ease the congestion you may be suffering from. Running can also release epinephrine into your system, 

While physical activity isn’t a cure for your allergies, it can help to soothe some of your symptoms. You may have to work out indoors if you have pollen allergies or outdoors if you’re allergic to dust mites, but if you can deal with some of your allergy symptoms during exercise, your body will be healthier over time.

3. Relieve Your Stress

While stress itself isn’t an official cause of allergies, it can cause your body to release hormones and chemicals like histamine that can worsen an active allergic reaction. To make matters worse, springtime is a heavy season for allergies that can leave people feeling miserable, underslept, and overly exhausted, further perpetuating their stress.

Thankfully, there are a few methods we can use to ease our stress and hopefully provide some sinus relief. Some methods to reduce stress include:

Using these calming techniques in tandem with allergy medication and any of the other tips within this article is your best bet at finding sinus relief. When all else fails, however, you have a sinus relief team at Glatz Group that is ready and willing to help you feel much better.

 

If your allergies persist or even worsen despite your attempts to fight it, schedule a consultation with Dr. Frank R. Glatz by contacting us at (956) 631-2957 today. You’ll be Glatz you did!

Seasonal allergens throughout the United States usually taper off during the winter months, but in Texas, the opposite is true. In fact, McAllen was ranked the worst city in the U.S. because of allergens in 2018, causing individuals that live here to suffer from chronic sinusitis.

You may have a hard time breathing through your nose, and the area around your eyes may feel swollen or tender. Before trying to google and self-diagnose you or your loved one’s symptoms, however, let our McAllen ENT, Dr. Frank R. Glatz, and his team of sinus relief specialists at the Glatz Group give you the run-down on what chronic sinusitis is, and how it affects you.

What Causes Chronic Sinusitis, and What’re the Symptoms?

Chronic sinusitis occurs when the spaces inside your nose and head--called your sinuses--swell up and are inflamed for three months or longer. This common inflammatory condition prevents mucus from draining properly, thus making your nasal passages congested. In fact, several different causes can attribute to the development of chronic sinusitis, such as:

Be on the lookout for any the following symptoms if you suspect you are currently suffering from chronic sinusitis:

The aforementioned symptoms are not the only key factors to consider during a diagnosis. Other signs and symptoms to consider include:

Chronic sinusitis is often confused with acute sinusitis, as they have similar signs and symptoms. An easy way to distinguish between the two is to remember that acute sinusitis is a temporary infection of the sinuses usually associated with a cold, while the signs and symptoms of chronic sinusitis last at least 12 weeks.

Though you may face several episodes of acute sinusitis before developing chronic sinusitis, fever isn't a common sign of chronic sinusitis. You may get one with acute sinusitis.

Diagnosis and Treatment of Chronic Sinusitis

If any of these symptoms hit close to home for you or your loved one, you’re probably wondering what the next step to take is. Before our trusted ENT can recommend treatment for your condition, he needs to run a diagnosis along with a number of tests that examine your nose with a small, nasal endoscope that lets him look for mechanical obstruction, redness, swelling, and sinus drainage.

If you or your loved one have tried using antibiotics and found them to be ineffective, you may need to consider treatment. Steroids can be more helpful when it comes to treating chronic sinusitis, as they reduce the swelling that leads to nasal and sinus blockage. Nevertheless, many patients require a more effective solution that provides longer-lasting relief. That is where we come in.

Balloon Sinuplasty as a Solution to Your Chronic Sinusitis

Balloon sinuplasty technology is used to treat chronic sinusitis, especially for patients whose symptoms were not resolved with medication. Not only is it a minimally-invasive treatment option, but it also can be performed by our very own McAllen ENT, Dr. Glatz, right in our office. 

Chronic sinusitis doesn’t just affect your nasal function; it compromises your quality of life. Most patients are able to go back to their daily lives within 24 hours after the treatment, making balloon sinuplasty a popular choice for sinus relief.

Meet with us to discuss if balloon sinuplasty can treat your chronic sinusitis. Schedule a consultation with Dr. Frank R. Glatz today by contacting us at (956) 631-2957. You’ll be Glatz you did!

 

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