Many sinus infections go away on their own, even without treatment. Since sinus infections can also be confused for a cold, it’s common for sinus infections to be left untreated. 

However, an untreated sinus infection can lead to multiple problems. Your local ENT will break down common issues resulting from untreated sinus infections. 

What is a Sinus Infection? 

Sinus infections are also called sinusitis. Sinusitis occurs when the tissues lining your sinuses become swollen or inflamed. Usually, your sinuses fill with air, but when you have an infection, they become blocked and filled with fluid. Sinus infections cause symptoms such as congestion, sinus pressure, post-nasal drip, coughing, bad breath, and fatigue.

Common causes of sinus infections include bacteria, viruses, and, in rare cases–fungi. Colds, allergies, and anatomical issues like a deviated septum don’t directly cause these issues but can be contributing factors.

Leaving Infections Untreated: Acute Versus Chronic Sinus Infections

There are two main types of sinus infections: acute and chronic. The two types are separated based on their severity. Acute sinus infections usually have symptoms like a runny or stuffy nose and can last up to four weeks. A chronic sinus infection lasts 12 weeks or more. 

Viruses trigger most sinus infections, and these infections will usually clear up with minor treatment or no treatment at all. Sinusitis caused by viruses is typically acute and only lasts up to 10 days. When a sinus infection lasts longer, this indicates that bacteria may be the trigger. Additionally, bacteria can cause sinus infections to return quickly.

Your sinus doctor can help identify the cause of your sinus infection and the most effective treatment. 

Side-Effects From Untreated Sinus Infections 

As you can see, while acute sinus infections can often be left untreated, chronic infections can cause more significant harm. The most common side effects of sinus infections are similar to allergies, colds, and flu symptoms. Unfortunately, it can be difficult for non-medical professionals to tell the difference between these two types, so it’s important that you visit an ear, nose, and throat doctor if you think you may have a sinus infection. Otherwise, you may experience the following complications.

1. Reduced Ability to Smell 

An untreated sinus infection may cause ansomnia, a decrease, or a complete loss of smell. Inflammation and blockage of your sinus passageways or damage to your olfactory nerves cause ansomnia. In many cases, ansomnia is only temporary but can become permanent. 

2. Respiratory Problems 

Prolonged sinus infections can cause respiratory problems. Trouble breathing may result in your body feeling fatigued as it’s harder to get oxygen to your brain. Your doctor can drain your sinus passages, decreasing inflammation, and help you breathe easier.

3. Dacryocystitis

Dacryocystitis occurs when a tear sac's inflammation or infection blocks your tear duct. Dacryocystitis causes tearing, pain, and swelling in the inner corner of your eye and will require antibiotic treatment. 

4. Brain Infections 

Although rare, sinus infections can also spread to the brain and cause brain abscesses or meningitis. Both of these conditions are life-threatening. Although brain infections usually don’t happen following a sinus infection, they’re all the more reasons to visit a qualified sinus doctor.  

Treat Your Sinus Infection With Help From Glatz Group! 

At Glatz Group, our team of experienced sinus doctors can help diagnose your problem and recommend treatment, whether you have an acute infection or a more serious condition.

Whether you need some antibiotics or a procedure like a balloon sinuplasty, our qualified team can help you find the best option for you. 

Find sinus relief and effective treatment for sinus infections with a visit to the Glatz Group!

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If you’re dealing with sinus problems, it might be time to consult a sinus doctor. Whether you’re struggling with cold-like symptoms, including runny nose, sore throat, and headaches, or are looking for simple allergy relief, an ENT has the answers you need.

If you have severe symptoms that last longer than a week, consider reaching out to your McAllen ear, nose, and throat doctor for help.

What Does an ENT Do?

Also known as otolaryngologists and sinus doctors, ENTs treat issues in your ear, nose, and throat as well as some related issues in your head or neck. An experienced ENT can help you find relief from the following issues.

ENTs also sometimes perform cosmetic and restorative surgeries to help patients improve their breathing and their self-confidence.

Balloon Sinuplasty Treatment

Out of all of the treatments an ENT can provide, balloon sinuplasty is one of the most common procedures used to eliminate sinus issues. The procedure works to reshape your sinus pathways in order to facilitate sinus drainage and congestion relief.

Compared to other options such as nasal sprays and medical therapy, balloon sinuplasty is usually more effective and long-lasting. Your ENT can tell you whether or not you may benefit from the procedure, but it does have some general advantages you can keep in mind:

What to Expect From Your First Appointment

There are a few things you can expect from your first appointment with an ENT. First of all, you can rest assured that your ENT is here to help you find solutions to your medical problems, so there’s no need to be nervous about saying the right things. A typical first appointment will follow the steps listed below:

Establishing a Medical History

Your sinus doctor will first ask you questions about your current symptoms and medical conditions, as well as your medical history. In most cases, your ENT will ask for information not just about your health history, but also the history of your close relatives. Be as honest and comprehensive as you can.

A Physical Examination

After establishing your history and gathering information about your problem, your doctor will administer a physical examination. This exam can identify any problems related to your sinuses, ears, nose, throat, head, or neck. 

Additional Diagnoses

Following the physical examination, your sinus doctor may require additional testing, including but not limited to the following:

Reach Out for Sinus Relief Today! You’ll Be Glatz You Did!

Our team of ENTs are ready to diagnose and treat your sinus issues. Whether you need simple treatment, like relieving ear pressure, or can benefit from more extensive treatments options, like balloon sinuplasty, our team is here to help! 

With years of experience giving the highest-quality care to our patients, you can put your trust in us for any sinus issues! 

To book your appointment, reach out to us today! Get sinus relief when you visit The Glatz Group of Valley ENT!

YOUR TEXT

While ear infections are most common in young children, adults can also be affected. Ear infections (sometimes called acute otitis media) occur behind the eardrum when bacteria or a virus infects and traps fluid. This leads to pressure in the head and ears, and other sinus problems. 

In many cases, ear infections tend to clear up on their own. However, there are different types of ear infections and factors that can impact their severity. That’s why sometimes it’s recommended to consult a sinus doctor. 

Different Types of Infections and Their Symptoms 

There are three main types of ear infections that correlate to the three different main parts of the ear: inner, middle, and outer. 

1. Inner Ear Infection 

Often, a diagnosis of an inner ear infection may actually just be inflammation instead of an infection. Common symptoms of an inner ear infection include: 

Also, in more rare cases, an inner ear infection may indicate meningitis. 

2. Middle Ear Infection

The middle ear is located right behind your eardrum and a middle ear infection is caused by fluid being trapped. This leads to the eardrum bulging. In addition to an ear ache, common symptoms you may experience from a middle ear infection include:

3 Outer Ear Infection

An outer ear infection is often referred to as “swimmer’s ear.” The reason is that it is usually caused by water that gets in the ear while swimming or bathing. The moisture becomes the perfect environment for bacteria to grow and develop, leading to an infection. 

Another way an outer ear infection may occur is if your ear is scratched or if you put your fingers or objects inside your ear. 

Who Is at Most Risk To Get an Ear Infection? 

Other than getting a cold, an ear infection is the most common illness in children and occurs the most between the ages of three months and three years. However, adults can receive ear infections as well. 

Common risk factors for ear infections include:

Treating an Ear Infection 

Proper hygiene and care are instrumental in preventing and treating sinus pressure. Having a routine that involves properly removing ear wax is very crucial. However, sometimes it’s necessary to consult a sinus doctor if an ear infection grows in severity.

Learn more about how to treat an ear infection with the help of our sinus doctors from Glatz You Did! 

Our team at Glatz You Did is dedicated to ensuring you get the right treatment. Whether you have a minor ear infection or are in need of more specialized care such as a balloon sinuplasty, you can contact us for the care you need. 

Our years of experience coupled with our passion for helping our clients make us a great place to turn to when you or a loved one are dealing with an ear infection. 

To book an appointment and to talk to one of our team members, reach out to us today! Regain your comfort when you visit The Glatz Group of Valley ENT!

YOUR TEXT

You may have tried countless at-home treatments or just waited out the symptoms, but when bothersome ear pressure won’t go away, it can really dampen your mood.  But knowing when to visit the doctor and when to keep treating it at home can be just as difficult to determine. Luckily, there are many signs and symptoms you can look for that should signal a trip to your sinus doctor. Learn when you should see your McAllen sinus doctor for relief from your ear pressure.

What Serious Conditions Can Cause Ear Pressure Buildup?

Although ear pressure buildup is a common issue with many causes, there can be serious conditions that are causing this issue. If you’re suffering from a serious condition, your doctor can work to treat the issue and alleviate the pressure in your ear.  Some serious conditions that can cause ear pressure buildup include:

These conditions can all cause pressure in your ears. If you’re dealing with serious pain or symptoms that have not gone away, it may be time to see your ENT doctor to find out if a serious condition is causing your ear pressure buildup.

When Should I See a Doctor for My Ear Pressure?

After you realize that you’re suffering from ear pressure, it can be difficult to know when to see a doctor. You may have tried at-home remedies with no luck or waited out the pain with no relief.  In most cases, you should see a sinus doctor for your ear pressure if you’re dealing with any of the following symptoms:

For many, it can be easier to wait out the symptoms and see if they eventually fade away. However, if left untreated, the symptoms may only get worse, along with your ear pressure. 

What to Do In Case of Emergency

It’s important that you head to the emergency room for immediate care if you’re suffering from ear pain along with the following symptoms:

When your body is dealing with a great amount of sickness or pain, it can react in certain ways to notify you that something is wrong. These symptoms could signal a more serious condition or complication, and should be treated immediately.

Find Ear Pressure Relief With Glatz Group

Pressure in your ears and head shouldn’t be something you have to put up with. There are many forms of treatment that your McAllen sinus doctor can use to get you relief.

Get the ear pressure relief you need when you schedule a consultation with your McAllen sinus doctor at Glatz Group of Valley ENT!

YOUR TEXT

Everyone knows that the ear is responsible for detecting sounds, and plenty of people know that the ears contribute to our sense of balance. Despite that, most of us tend to take our ears for granted in our everyday lives.

Unfortunately, there are plenty of problems that can seriously impact our ears’ function. To avoid, prevent, or delay the development of such issues, it’s important that each of us is aware of some of the common signs and effects. Below, you can read about some of the most common problems affecting the ears from your McAllen sinus specialists at Glatz Group of Valley ENT.

1. Hearing Loss

Hearing loss is one of the most common problems that brings people in to visit their ENT. If you’re experiencing a loss of hearing, seeing a doctor in a timely manner could make a big difference in your recovery. Not all hearing loss is experienced the same, and different types require different treatments. There are three main types of hearing loss

Causes of Hearing Loss

There are many conditions and factors that contribute to hearing loss. Determining the cause will allow your doctor to get to the root of your hearing loss and find the proper treatment for your case. Some common causes include the following:

For many, hearing loss can be treated with rehab therapy or medical devices, but for others, surgery will be required. If you suspect you are suffering from hearing loss, contact your ear, nose, and throat doctor to get a hearing test and a complete physical exam.

2. Ear Infections

Ear infections are most common in infants, but can also affect adults. These infections occur in the middle ear and are caused by a buildup of fluid and mucus. Ear infections often affect sufferers in the following ways:

To diagnose an ear infection, your ENT will use an otoscope to examine the inside of your ear. If your doctor determines that you have an ear infection, your provider will either let it heal on its own or prescribe antibiotics and pain relievers, depending on the severity of the case.

3. Tinnitus

Tinnitus is experienced by sufferers as a ringing, roaring, clicking, hissing, or buzzing sound inside the ear. Cases of tinnitus vary between from person to person and can range from loud and high pitched to soft and low pitched. Those with tinnitus often suffer from trouble hearing, working, and sleeping. Tinnitus is often caused by the following issues and circumstances:

The treatment that your ENT chooses will depend on the severity of your case, but common solutions may include prescription medication, hearing aids, sound-masking devices, or different tips for how to function and cope with the noise.

4. Meniere’s Disease

Meniere’s disease is a disorder of the inner ear that causes tinnitus, extreme dizziness, periodic hearing loss, and ear pain and pressure. Those suffering from Meniere’s disease often describe having short spurts of dizziness, tinnitus, or muffled hearing. In severe cases, “drop attacks” will occur in which the sufferer's dizziness is so intense that it causes the individual to lose their balance and fall to the ground.

Unfortunately, the precise cause of Meniere’s is unknown, but many scientists believe it is caused by increased fluid levels or the mixing of fluids within the canals of the inner ear. Because the exact cause of the disease is unknown, ENTs usually diagnose this disease based on symptoms and a physical exam.

Treatment for Meniere’s won’t cure it, but it will help alleviate the symptoms you experience. Your ENT may recommend taking certain medications to control dizziness, limiting the amount of salt you intake, or taking water pills. You may potentially be eligible for an outer ear device that sends air pulses to the middle ear. If none of these treatments are successful, surgery may be required.

Solve Your Ear Problems When You Visit Your Sinus Specialists at Glatz Group of Valley ENT!

If you’ve experienced any of the symptoms associated with these common ear problems, it may be time to schedule an exam with your McAllen sinus relief specialists.

Don’t wait to get relief and take your life back. Make an appointment today to get a hearing assessment and discuss your treatment options with the team at Glatz Group.

If you are struggling with any of these common ear problems, your McAllen sinus specialists at Glatz Group would be happy to help.

YOUR TEXT

According to the National Institute of Health (NIH), five out of six children will have at least one ear infection before their third birthday. 

Unfortunately, ear infections are a common occurrence. If you were to ask almost anyone, they would more than likely tell you that they have had an ear infection at least once in their life. 

While chronic ear infections may be common in children, that shouldn’t mean they have to suffer through them. Today, your McAllen sinus relief specialists at the Glatz Group of Valley ENT will tell you all there is to know about treating your child’s chronic ear infections.

What Causes an Ear Infection?

An ear infection happens when there is a buildup of fluid behind the middle ear. When the Eustachian tube does not drain properly, it produces bacteria and inflammation that results in the ear infection.

Why Is It Common in Children?

Ear infections can happen to adults and children, however, they more frequently afflict children. One reason being that children are smaller and so are their Eustachian tubes. The Eustachian tube is responsible for draining fluid out of the inner ear. When they get swollen, it makes it very difficult for fluid to drain, therefore causing a buildup and an infection. 

Another reason that children are more susceptible to ear infections is because of their developing immune systems. Due to the fact that their immune systems are not as strong as an adult’s, it is harder for them to fight off an infection each time.

Signs of a Chronic Ear Infection 

While signs may vary from child to child, some common symptoms include:

Treatment

If the ear infections keep coming back, your ENT may give you antibiotics and wait a couple of months to see if the infection clears up. If that does not help, the next step would be putting in tubes to assist with the drainage of fluid. Once the tubes are in, your child will have several follow-up visits until the tubes eventually fall out on their own.

Once all of that is done, and if the ear infections keep occurring, the next step would be a surgical procedure to remove the adenoids. The adenoids are two pieces of tissue located near the Eustachian tubes. When this tissue gets swollen, it can block the passageway of fluid through the tubes.

What Happens if Chronic Ear Infections are Left Untreated?

If your child’s chronic ear infections go untreated, it could start affecting them in other ways. Every situation and child is different, but possible damage could include:

What to Do if You Suspect Your Child Has Chronic Ear Infections

If your child is exhibiting any of the signs or symptoms listed above, reach out to your local ENT to get an examination or to rule out any other possible infections.
If you notice that the ear infections are happening more frequently or the infections are not going away, your sinus doctor will take the necessary steps to treat your child and answer any questions or concerns you may have.

Don’t Let Ear Infections Become a Chronic Problem in Your Household—Visit the Glatz Group of Valley ENT today!

Watching your child cope with an ear infection is already difficult enough without it becoming a chronic issue. Your sinus relief specialists in McAllen, TX, are here to help and put any worries you may have at ease.

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Managing a sinus infection can feel especially difficult throughout pregnancy.

Sinus infections are not an uncommon complication of having a cold or dealing with allergies and, unfortunately, they can lead to painful nasal congestion (rhinitis) along with other symptoms.

Experts have suggested that hormonal changes may play a part in rhinitis being brought out by pregnancy, which generally takes place during the second and third trimesters and goes away within two weeks of childbirth.

Regardless of the source of your sinus infection during pregnancy, it is critical to be familiar with how to alleviate symptoms in a non-threatening manner. Today, your team of McAllen sinus relief specialists at the Glatz Group of Valley ENT will demonstrate how to deal with a sinus infection while pregnant. 

Is the Fetus Affected?

A sinus infection by itself has a low chance of harming the developing fetus. It is worth noting, however, that in rare circumstances, symptoms can result in complications.

Being pregnant may also impact how severe the sinus infection symptoms are.

For instance, one study observed the effect that a pregnant woman’s body mass index (BMI) and stage of pregnancy could have on nasal congestion. The researchers discovered that both enhanced BMI and gestational age have a significant influence on the degree of nasal congestion throughout pregnancy.

They claim that women with gestational diabetes or several pregnancies (like twins or triplets) may be more at risk of getting pregnancy-induced rhinitis. This could be because of a rise in pregnancy hormones.

The researchers also state that recurring nasal congestion could come with risks for a fetus’ development and growth due to a gradual drop of oxygen.

Complications like these are quite rare, and with the right treatment, the threats to the fetus are rather low.

Another study came to find that nasal congestion from allergies had nothing to do with birth outcomes. In fact, there was a less frequent occurrence of congenital abnormalities in the babies of women who had faced these symptoms.

Safe Options for Treatment

While there may be temptations to go for the common over-the-counter (OTC) medications for fast relief, some of these drugs could be dangerous, based on the period of the pregnancy.

A doctor might prescribe corticosteroids to handle nasal congestion, but only following the initial trimester.

It is highly recommended to avoid the following drugs when pregnant, although a few doctors may prescribe them at small dosages, particularly for those suffering from allergies:

Other effective OTC medications and home remedies are okay to take during pregnancy. A doctor can advise the most ideal treatment options for your unique needs.

At-Home Remedies

Potential home remedies that could help provide some relief from your symptoms include:

Symptoms

The most common symptom of a sinus infection, or sinusitis, is painful sensations or sensitivity in the nose and cheeks areas. 

An infection causes inflammation in the sinuses, which are air-filled cavities behind the cheekbones and forehead. The inflammation prevents mucus in the sinuses from draining properly, causing pain and pressure.

Other symptoms of a sinus infection are the following:

When You Should See a Doctor

In many situations, people can take care of a sinus infection with remedies from home.

However, if a pregnant woman notices the following symptoms, it is in their best interest to visit their doctor immediately:

A doctor may prescribe medication to get rid of the infection, which could affect the woman’s overall health and pregnancy trimester.

Have a healthier pregnancy by treating your sinus infection with the Glatz Group of Valley ENT.

Getting sick is already a drag on its own, but getting sick during pregnancy can be especially tough, as you may not be able to take your average OTC medications.

In some cases, a doctor can provide medication with little risk to the developing fetus.

If the following home remedies do not help resolve your sinusitis symptoms, you may wish to consider setting up an appointment with us. We want to make sure your pregnancy is a healthy one for you and your baby.

Schedule Your Appointment Today 

While COVID-19 continues to be a health concern, this allergy season has been more unforgiving than most, and you can’t ignore something as uncomfortable as your sinuses. One minute you think your sinus issues are getting better, but next thing you know, you lay down, your nose gets stuffy, and you’re stuck staring at the ceiling wondering why they worsen at night.

The answer to this isn’t always necessarily straightforward as it can vary for every individual. The universal truth is that if your nose is blocked at night on one side or both, or if you’re dealing with any other sinus-related problem, your chances of getting sleep in are slim.

But there’s no need to stress. The McAllen certified physician assistant Jonathan Lerma and his loyal team of sinus relief specialists at the Glatz Group of Valley ENT will list four of the most common conditions or factors that may worsen your sinuses at night, as well as potential solutions you can take to find relief.

Potential Causes of Increased Congestion and Sinus Issues At Night

When it comes to determining what makes your sinuses worse at night, a good place to begin is to ask yourself which sinus-related issues or household circumstances you go through.

It is worth noting, however, that your sinus problems may worsen at night since you’re less distracted and paying more attention to how you feel.

While this might be true to a certain extent, paying attention doesn’t lead to sinus symptoms. Sinus issues create sinus symptoms. Here are some potential factors to consider:

1.Your Sleeping Conditions

Imagine your bedroom and ask yourself the following questions:

If you answered “yes” to any of the following, you might have noticed a factor that is impacting both your sinuses and your sleep.

Adjusting Your Sleeping Environment to Help Control Sinuses

If you only experience a nose blockage when the night hits, making these adjustments in your bedroom could help relieve your congestion:

  1. Keep your pets out of your bedroom, especially if you’re allergic to pet dander or dust.
  2. If the air in your house is generally dry, invest in a humidifier. This is especially imperative throughout the winter months when the air is typically drier.
  3. Avoid drinking alcohol and coffee before bed. Both can leave you feeling dehydrated, which can irritate your sinuses.
  4. Stay hydrated. Hydration will help you feel better as a whole, but it may also function to alleviate some sinus pain.

2.Laying Down, Gravity, and Blood Pressure

Many patients are surprised to find out the role gravity and blood pressure play in making sinus issues worse.

While you’re sitting up and standing throughout the day, your blood circulates through your body, with blood pressure and the forces of gravity influencing how easy it is for your blood to get to your head and sinuses. On top of that, when you’re vertical, gravity also helps your sinuses drain down your esophagus and into your stomach.

When you lie down on the other hand, your body doesn’t have to fight as much to deliver blood to your head. Increased blood flow in the blood vessels of your sinuses may result in sinus congestion, pressure, and pain. When that happens, gravity is no longer helping your sinuses drain, but instead increasing your chances of experiencing those same issues.

These nighttime sinus circumstances can affect those who have little to no sinus symptoms during the day. If you’re also suffering from sinusitis, GERD, or allergies, these circumstances can get aggravate already inflamed blood vessels and exacerbate other related problems.

The Ideal Sleeping Position When Dealing With a Stuffy Nose

The best sleeping position for sinus drainage problems and other sinus issues is to sleep with your head propped up. Sleeping with your head propped up will help gravity naturally drain your sinuses and reduce the chance of excessive blood flow that can develop sinus congestion.

3.Sinus Infection

Sinus infections, or sinusitis, are hard to miss. Your drainage problems and inflamed blood vessels may get worse when you lay down.

Balloon Sinuplasty

Because of this, propping up your head while sleeping might not be sufficient; you’ll probably have no choice but to tackle the sinus infection itself. Many sinus infections will go away with OTC medication and rest, but chronic sinus infections usually require further treatment.

If you have chronic sinus infections that interrupt your sleep, you may have to meet with your doctor to discuss your options. We encourage you to ask your doctor about Balloon Sinuplasty, a minimally invasive, in-office procedure that provides long-lasting sinus relief.

4.GERD

Another possible factor to your sinuses getting worse at night is GERD, short for gastroesophageal reflux disease. GERD takes place when acid from your stomach re-enters your esophagus because of a damaged or impaired esophageal valve.

This occurs more frequently at night while you’re lying down. GERD usually affects the back of the throat, leading to coughing, post-nasal drip, and even nausea. Since the throat is connected to your sinus passages, more doctors have started associating GERD with causing sinus problems.

Solutions for GERD-Related Sinus Issues

The best way to target GERD-related sinus problems is to decrease the amount of acid that aggravates your throat. You can accomplish this by simply avoiding eating just before bed and speak to your doctor about antacids and proton pump inhibitors. Weight loss also could help relieve GERD.

5. Allergies

Patients with allergies tend to suspect that their nighttime sinus issues come from allergies, but many are still left wondering why their nose gets clogged at night. As with sinus infections, allergies may exacerbate the sinus-related symptoms you face as a result of the effects of gravity and blood pressure when lying down.

How to Give NightTime Allergies A Rest

Allergy-related nasal congestion at night might simply happen due to the fact that your bedroom is not enough to protect your body against allergens (pets may sleep there, the air filter or sheets may have to be changed, etc.). However, you might also have to take an antihistamine before bed to help lessen the inflammation caused by allergies from worsening.

Stop Counting Sheep and Get Proper Sleep With Balloon Sinuplasty

If you’ve lost more nights than you can count to sinus issues caused by sinusitis, allergies, or even a deviated septum, it may be time to consider balloon sinuplasty.

During the procedure, a small balloon is inserted into your sinus cavities through your nasal passageways. When these balloons are expanded, healthy drainage is restored.

Catch Some Z’s Again When You See the Glatz Group of Valley ENT

If your sinuses do not go away after trying the approaches mentioned above, you are welcome to set up an appointment with us where you can either have your symptoms addressed online through our telemedicine services or via phone call if you are in need of a procedure done in our office.

We will continue to keep our office a safe, clean space for our patients and staff members alike amid the COVID-19 pandemic.

 

Take Your Life (And Sleep) Back From Sinus Issues When You Stop By the Glatz Group of Valley ENT!

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If you're allergic to outdoor allergens, you’re probably familiar with how to relieve some of the symptoms, but what about those sneaky allergens that can dwell within your home? 

Plenty of allergens can hide indoors, causing you plenty of sneezing, coughing, and discomfort. The good news is that your local certified McAllen physician assistant Jonathan Lerma, and his sinus relief team at the Glatz Group at VALLEY ENT, know all about the top hidden allergy triggers that can exist inside your home and what you can do about them. 

1. Get Dust Mites Out of Your Sight

Microscopic dust mites live on dead skin cells shed by us and our furry friends. They are generally to blame for allergy symptoms, and these little bugs can hide everywhere in your home where dust builds up like hard surfaces, tabletops, bookshelves, and hardwood floors.

In addition, dust mites love warm, humid areas, which make soft surfaces where you sit and rest good hiding spots. These include bedding, carpets, rugs, and upholstered furniture. Curtains hide dust mites, too. 

To get rid of dust mites and reduce dust mite allergy:

  1. Vacuum your home frequently.
  2. Wash rugs and curtains frequently.
  3. Dust regularly.
  4. Run a dehumidifier to eliminate moisture from the air.

2. Take Care of Your Pets While Taking Care of Yourself

Pet allergens go beyond just dander and fur. Those who are allergic to pets may also allergic to their saliva and urine. Sadly, you may have to get rid of your pets depending on the severity of your allergies, but if your allergies are manageable, take efforts to minimize pet allergens in your home by:

  1. Washing your pet along with their bedding and toys every week.
  2. Asking if someone else can clean up your pet’s waste.
  3. Washing your hands after petting your little furry friend.
  4. Keeping your pet outside of your bedroom. 

3. Make Your Bed Safe to Rest Your Head

You spend a lot of time in your bed, and it just so happens to be a prime spot for household allergens. Dust mites and pet allergies gather in your mattress, sheets, and pillows. 

Get rid of these allergens by:

  1. Covering your mattress and pillows in an allergen-proof protective cover.
  2. Using a protective cover on your comforter. If it isn't washable, protect it with a zipped cover that blocks any air from getting in.
  3. Washing all your bedding weekly in hot water, at least 130 degrees, and dry it on the hot setting.

4. Get Rid of Mold From Your Household

Mold spores are common indoor allergens. Your bathroom and kitchen are primary spots where mold spores tend to germinate, but any area that's damp or where there’s standing water or leakage can grow mold.

Get rid of mold by:

  1. Fixing any water leaks or issues in your home to prevent mold growth.
  2. Running a dehumidifier in any humid area in your home.
  3. Making sure there's good airflow in rooms that get the most moisture.
  4. Cleaning any mold off with a bleach and water solution.

It also helps to refrain from putting carpeting in moist or humid regions.

5. Kick Cockroaches to the Curb

Cockroaches can crawl into any home, leaving behind droppings and skin sheddings that can set off your allergies. They usually find their way into your home through cracks and holes, openings around your doors and windows, and sometimes through the plumbing.

These resilient critters are not exclusive to a dirty home. In fact, any home with a food and water source--even non-food items like clothing and paper--can be a paradise for a cockroach.

Keeping a tidy kitchen sink and floor free from foodstuffs and water and sealing up all of their entrances, however, can help you get rid of your cockroach, and allergen, problem.

6. Smoke is No Joke

Aside from the more obvious dangers that smoking presents, tobacco smoke can make your allergy symptoms, and asthma, much worse. While the smoke itself may be a primary irritant, many in the medical field also believe it may be due to an allergy to any of the many harmful chemicals that are present in each inhale.

The bottom line, however, is that you shouldn't smoke or let others smoke inside your home or vehicle if you have allergies that stem from cigarette smoke--and for primary health concerns as well. The smoke settles in your furniture, carpets, and curtains for a long time, and this can mess with your airways and worsen other allergies in the process over a long period of time.

7. Keeping Outside Allergens Outside

Pollen can float its way into your home through the slight breeze that accompanies you inside, your clothes, your hair, and your pet’s fur, making the time you spend indoors unbearable. By the same token, if you leave your windows open or let your laundry air-dry outside, outdoor allergens will gladly invite themselves in.

Reduce outdoor pollen exposure by:

  1. Keeping your windows shut and run your air conditioner.
  2. Changing clothes after having been outside, and take a shower immediately.
  3. Drying your laundry indoors.
  4. Washing your pets regularly to wash away any pollen.

8. Take Care of Your Air...Quality

Clearing out the sources of allergens is the best way for you to ensure that the air in your home is clean. Make sure your vacuum has a HEPA air filter to catch tiny particles of allergens and search for air conditioner filters that are able to filter them out as well.

In fact, don't start your car in the garage if the garage is attached to your home, and don't keep chemicals like pesticides inside your home. These fumes these objects produce can aggravate your airways and worsen allergy symptoms.  

Get All the Answers to Your Allergy Questions at VALLEY ENT With the Glatz Group

If you are still struggling with allergies after following these tips, it may be time to pay a visit to your McAllen ENT to discuss your options for relief.

Despite COVID-19 concerns, we want to remind our guests that we are doing everything possible to maintain health standards in our office for the safety and wellbeing of you and our staff. 

The use of telemedicine has allowed us to address 90 to 95% of our patients’ allergy symptoms without an in-person meeting, but we also take online consultations, phone calls, and in-person visits as well.

 

Let the Glatz Group at VALLEY ENT help you address your allergies to these hidden allergens by scheduling a consultation today.

Book Your Consultation Now

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Summer is almost here, and that means three months full of sun, heat, and…allergy triggers.

Enjoying fully bloomed trees and green grass can be nice, but the increase in pollen can give allergy sufferers nothing but misery throughout the summer months.

In fact, it's not just that powdery substance that triggers sniffling, sneezing, and itchy eyes, but a wide number of other allergy triggers.

But you don’t have to worry about your allergies making your summer a bummer. 

Our certified McAllen physician assistant Jonathan Lerma and his steady team of sinus relief specialists at the Glatz Group, members of VALLEY ENT, are here to help shed light on the most common summer allergies, as well as tips on how to minimize their effects. 

Summer Pollen Not Letting You Have a Blast?

Of the summer allergens, pollen is the most common trigger that affects the most people. Though pollen differs based on the region, they follow a sequential pattern everywhere. 

Avoid bringing in the pesky pollen with an air sucking fan, especially during allergy season.

Your health should be your number one priority in these trying times, so we recommend staying active and exercising indoors on days when the pollen count is high, which is usually on dry, warm, and windy days. Levels are also generally the highest in the mid-day and afternoon.

It is also recommended that you wash your hair at night to get rid of pollen and change clothing before getting into bed. Additionally, keep windows closed while driving and keep air conditioners running on the 're-circulate' setting. 

Mold: No Matter What Season, It Gets Old 

Outdoor mold is the culprit behind many allergic reactions starting in late summer, when there’s a peak in the amount of certain kinds of mold spores, according to the Asthma and Allergy Foundation of America (AAFA).

Not to mention that there’s mildew and mold indoors. The number of certain mold spores could also increase on humid days, which is a major issue since indoor mold can cause an allergic reaction. If you were to experience symptoms while in a damp or moldy place, that might be a sign of a mold allergy.

Those who suffer from mold allergies should avoid being outdoors when mold counts are high just like pollen allergy sufferers. You should also wear a mask when mowing lawns or working around plants.

To prevent indoor mold, take measures to eliminate any moisture or dampness, like repairing leaks and utilizing dehumidifiers. 

Insects: The Sting Isn’t the Worst Thing Bugging People

Avoiding a painful encounter is only one reason to stay away from stinging insects. Insect stings are another well-known summer allergy trigger that can result in a severe reaction referred to as anaphylaxis.

"Stings are much less common, but can be more dangerous," said Nelson. "People can have systemic reactions, which can be life-threatening. A number of people die each year as a result of allergic reactions to stings."

According to the American College of Allergy, Asthma, & Immunology, (ACAAI), roughly two million Americans are allergic to insect stings, and about 50,000 end up in emergency rooms from a reaction to an insect sting.

Bees, wasps, hornets, and yellow jackets are most active in the late summer and early fall, and fire ants are active at this point in the year in some parts of the country.

The best way to avoid getting stung is to avoid the insects as much as you possibly can.

It is highly recommended that you don’t walk barefoot in areas infested with insects and not drink from open cans where insects may have snuck in. Keep food covered when outside, and avoid wearing anything that smells sweet and any brightly colored or floral clothes.

Of course, wearing insect repellent is also important if you're going to be outdoors in areas where there are mosquitoes.

Enjoy Your Summer Again When You Visit the Glatz Group at Valley ENT

If these tips don’t help you find relief, you may want to consult with the Glatz Group to learn more about your sinus-relief options. If over-the-counter medications do not help enough, we offer a minimally invasive procedure to clear your sinus passageways known as balloon sinuplasty.

Additionally, we understand your concerns about COVID-19 but want to assure you we are taking all necessary precautions to keep patients and staff safe. The use of telemedicine has allowed us to address most of our patients’ allergy symptoms without meeting face-to-face. 

We also take online consultations or phone calls. 

If you need immediate treatment, we can schedule an in-office procedure.

 

Don’t let allergies ruin your summer. Ask for the Glatz Group at VALLEY ENT today.

 

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