While some treatment is needed to significantly reduce some types of snoring, others may be able to make lifestyle changes to effectively combat the issue. Here are a few easy tips you can follow:
Treatments for snoring depend on the root cause. For those whose snoring is caused by a deviated septum, medication or surgery may be needed to resolve the issue. For those whose snoring is caused by congestion or allergies, medications like antihistamines may be effective, or you may need sinus surgery. For those with nasal polyps, you may be able to take medication to treat your condition, or you may need to undergo surgery to have your nasal polyps removed. For those with sleep apnea caused by jaw misalignment, you may need a special sleeping device to combat your snoring, or surgery may be needed.
Not all causes of snoring can be addressed by an ENT. Along with ENT issues, snoring can also be caused by the following factors:
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